Getting Back on Track

This weekend I made an unexpected trip to Albany to visit my bff (Sunday-Monday).  Typically, when the two of us get together, it is a junk food fest.  This time however, we really did pretty well.  Overall, however, the weekend wasn't as "clean" as I would have liked.

Sunday was actually pretty good.  I was able to workout before I left (Pump & Burn) and ate well all day with the exception of about 2 servings of Doritos.  I skipped the ice cream, cup cakes, s'mores, and all the other chips/popcorn that were there (she was hosting a movie night so there were lots of snacks). The big bummer of the day nutritionally was that I missed my Shakeology.

Monday I missed my workout (Fire 60) but that's a super easy fix since I can just count Monday as a rest day and do that workout on Saturday.  I also missed Shakeology again which was a bummer.  The rest of the day was pretty good.  We attempted to make Indian food.  It tasted good but didn't taste very Indian, so we ordered actual Indian food for dinner but I watched my portions and I have leftovers for lunch today (which is good since I didn't get to cook this weekend so don't have any leftovers of anything else).  The worst part of yesterday from a nutritional standpoint was the stop over at Friendly's on the way home.  My bf and his friends were meeting there anyway and since I had to drive by that exit on my way home, I decided to stop in and hang out (otherwise I would have gotten home to an empty apartment anyway).

Now, if I had just ordered the chicken noodle soup, it would have been a fine trip.  Unfortunately, I didn't think to do that and instead order the buffalo chicken wrap (swapping fries for applesauce).  For those that don't know, that wrap is about as unhealthy as you can get at that restaurant.  Yuck.  I only ate half but I still felt pretty gross last night and this morning.  Note to self: next time I end up at a place like that unexpected...get some chicken noodle soup!

Overall, it was a super fun trip and I'm really glad I went.  I am happy to be back to my normal eating schedule though.  I got right back on track this morning with Pump Revolution (which was completely insane and super hard but I loved it) and had my Isalean Pro with greens as my post-workout meal, as usual.  I'm looking forward to a great week of clean eating and awesome workouts!

Stay healthy!